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I had my daughter a year ago, and during the pregnancy process gained around 55 pounds. I was in pretty good shape when I got pregnant. 3 months after delivery I had lost around 30 pounds. However, no matter how hard I worked out or how healthy I ate I could not shed my last 15 pounds. In just 30 days I lost the last of my baby weight, and have had numerous people tell me I look thinner and stronger then before I even had my daughter.

from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

from thelivefitgirls.com

Flat Abs in 5! •

First off, have your tried Fabletics yet?! I seriously LOVE Fabletics!! The clothes are such great quality and the PRICE!! Perfect for a…

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.