How to #PreventWrinkles? Here are some simple things that you can do.   1. Avoid excess exposure to the sun. 2. Drink lots of water 3. Quit smoking 4. Get adequate sleep 5. Sleep on your back 6. Eat healthy food 7. Keep stress at bay 8. Don’t over-wash your face

How to #PreventWrinkles? Here are some simple things that you can do. 1. Avoid excess exposure to the sun. 2. Drink lots of water 3. Quit smoking 4. Get adequate sleep 5. Sleep on your back 6. Eat healthy food 7. Keep stress at bay 8. Don’t over-wash your face

Flat tummy tips ,Health Tips for the day, Reduce obesity, Reduce stress, Reduce blood pressure, Have flat tummy, beauty tips, health tips

Flat tummy tips ,Health Tips for the day, Reduce obesity, Reduce stress, Reduce blood pressure, Have flat tummy, beauty tips, health tips

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier.

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier.

Viparita Karani yoga pose - Legs up the wall  - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Health Tips and Brain Foods List For more details visit http://www.hwtip.com/ http://radianthealthtips.com/

Health Tips and Brain Foods List For more details visit http://www.hwtip.com/ http://radianthealthtips.com/

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating! #fruits #nutrition

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating! #fruits #nutrition

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

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