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How to #PreventWrinkles? Here are some simple things that you can do. 1. Avoid excess exposure to the sun. 2. Drink lots of water 3. Quit smoking 4. Get adequate sleep 5. Sleep on your back 6. Eat healthy food 7. Keep stress at bay 8. Don’t over-wash your face

from Health Ambition

The Many Health Benefits of Lemon Water

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Some friendly tips on how to improve your health! Take a cold shower.

from Artsy Chicks Rule®

Get Your Green Smoothie On (Recipes & a Tip

Flat tummy tips ,Health Tips for the day, Reduce obesity, Reduce stress, Reduce blood pressure, Have flat tummy, beauty tips, health tips

from Holistic Health Herbalist

Herbal Remedies for Wet Cough

#FebruaryFavorite: Do you drink enough #water? Here are some tips to consider

from PositiveMed

10 Tips for Better Sleep

10 Tips for Better Sleep, Posted on January 29, 2013 by PositiveMed Team. So many of us these days are just tired; hectic work and family life, too many obligations, too much to get done in a day. One complaint I hear often is lack of a good night’s sleep, if you can sleep well it makes every aspect of life better. Read this poster, I hope at least one of them works for you!



Add some nutrients to the water and double up the benefits.

from Gut Health Project

Hydration - The Key To Good Digestion

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

from Jeanette's Healthy Living

Roasted Cauliflower and Brussels Sprouts with Prosciutto

good plan

from Top Universities

Brain Food: What to Eat When Revising

Health Tips and Brain Foods List For more details visit