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Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Tuna Patties

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. #eatclean

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Lazy Way to Lose Weight: Cinnamon, Honey, and Water

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

How to lose weight in 10 days? Is that even possible?

17 Ways To Lose Weight Without Changing Your Schedule

Learn what youre really craving. | 17 Ways To Lose Weight Without Changing Your Schedule

Diary of a Fit Mommy: 5 Ways to Lose Weight (Without Dieting).