How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits. **change order of food in plastic container to put heavier foods on the bottom***
An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week
Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices
A few weeks ago, when I posted about my weekly food prep routine, I briefly mentioned that I like to make salads-in-a-jar each week. Apparently, you all are super interested in my jarred salads because I got so many comments and emails requesting more inf
Sweet Corn & Black Bean Salad 2 cups black beans, rinsed and drained 1 cup frozen sweet corn, thawed cup grape tomatoes, roughly chopped cup chopped bell peppers cup finely chopped red onion 1 large handful fresh cilantro, chopped 1 tbsp olive
90 Healthy No-Heat Lunches for Taking to Work. I tried this chicken/avocado/lime/cilantro salad - would be great as a dip with tortilla chips (kinda like guacamole but chunky and with chicken), or in a sandwich, or even added to a green salad.