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from TrimmedandToned

50 High Protein Breakfasts That Are Healthy And Delicious!

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

Important to know about calcium with Alex being lactose intolerant


Britain's best waterfalls

High Force falls, Durham Found on the River Tees, High Force stands at 71ft tall and can be easily reached from the nearby Bowlees Visitor Centre, near Middleton-in-Teesdale. The Pennine Way National Trail passes the falls on its 268-mile journey across Northern England.

from Vogue

Zuhair Murad Spring 2017 Ready-to-Wear Fashion Show

Zuhair Murad Spring 2017 Ready-to-Wear: Beautiful white dresses with a pop of silver! The dress on the left is lovely. I like the stripe detail. The dress on the right with has a wonderful peplum detail.

from Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

Diary of a Fit Mommy's 14 Day Lean Legs Challenge

Iron from plants. Iron is best absorbed with VIT C (beans & tomatoes)!

The combination of snow and forest green is actually the best contrast. The best part about winter is when it's in a forest and it's snowing.

The Effects of Rheumatoid Arthritis On the Body
from The WHOot

Arthritis Home Remedies And Early Symptoms

The Effects of Rheumatoid Arthritis On the Body

One day I'll road trip around Australia and experience all of this beautiful country. Well maybe not all, Australia is massive. But I'll give it my best shot!