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An ass-pirational 28-day plan that everyone can get behind.

Get the Best Ass Ever With the 2017 #CosmoButtChallenge

Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

This is the hair that Coachella fangirls live for. | 20 Horses With Better Hair Than You

20 Horses With Better Hair Than You

This is the hair that Coachella fangirls live for. | 20 Horses With Better Hair Than You

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

3 Super Simple Moves to Sculpt Your Gorgeous Inner Thighs

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

We know you want in on Jennifer Lopez’s favorite workouts. Check out her favorite Squat Circuit Challenge! #‎BeTheGirl‬

We know you want in on Jennifer Lopez’s favorite workouts. Check out her favorite Squat Circuit Challenge! #‎BeTheGirl‬

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Top 7 Tips for How to Lose Weight Fast, and Keep It Off Permanently!

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

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