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These four booty exercises are definitely some of my favorites. AND you can perform them all on a cable straight leg dead lift front squats back squats frog walks  One of my biggest tips for when training glutes is to always push through your heels -- this will activate your glutes and hamstrings rather than your quads  #fullworkoutisonmyyoutubechannel #linkinbio #oldvideotho #soiguesstbtuesdayitis

These four booty exercises are definitely some of my favorites. AND you can perform them all on a cable straight leg dead lift front squats back squats frog walks One of my biggest tips for when training glutes is to always push through your heels -- this will activate your glutes and hamstrings rather than your quads #fullworkoutisonmyyoutubechannel #linkinbio #oldvideotho #soiguesstbtuesdayitis

I'm marrying him, but I just wanted to show you, so you could be all jealous n stuff! ;) @Kelly Teske Goldsworthy Davis Rose Calam

I'm marrying him, but I just wanted to show you, so you could be all jealous n stuff! ;) @Kelly Teske Goldsworthy Davis Rose Calam

Look at that stance! Beautiful! ~ My Basset is gorgeous but I think he'd fall over if he stood like this! LOL!

Look at that stance! Beautiful! ~ My Basset is gorgeous but I think he'd fall over if he stood like this! LOL!

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