Glycemic Index: What is it and how does a low GI diet benefit your body? | Over 30 years of proven scientific research | Manage weight, stabilise blood sugars, increase your energy and reduce risk of disease
Just because you’re getting healthy by using a Skinny-Teatox program, doesn’t mean you can eat garbage. Maintaining a proper diet is crucial to a healthy and successful teatox. By injecting several healthy foods into your daily diets, you will enhance the
White bean soup with spinach and leeks is a quick and delicious soup that is perfect for vegetarians and very filling. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.
No need to cut carbs or go hungry - just switch from high GI foods to healthy low GI foods. Low GI foods make you feel fuller for longer, help you burn fat and maintain your metabolism! #healthyliving #usanareset