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Indulge Without Bulge http://www.womenshealthmag.com/weight-loss/1500-calorie-diet/indulge-without-bulge

In his new book, The Negative Calorie Diet, Rocco DiSpirito proves that you can indulge in delicious treats for under 50 calories! Rocco takes some of the most common sweet and salty favorites and transforms the recipes into healthier (but still tasty!) snacks. Try one or all of these recipes for...

In his new book, The Negative Calorie Diet, Rocco DiSpirito proves that you can indulge in delicious treats for under 50 calories! Rocco takes some of the most common sweet and salty favorites and transforms the recipes into healthier (but still tasty!) snacks. Try one or all of these recipes for...

In his new book, The Negative Calorie Diet, Rocco DiSpirito proves that you can indulge in delicious treats for under 50 calories! Rocco takes some of the most common sweet and salty favorites and transforms the recipes into healthier (but still tasty!) snacks. Try one or all of these recipes for...

Most experts agree that you can lose weight on a reduced calorie diet regardless of whether you stick to diet foods or indulge in food you actually crave, like burgers. Grass-fed burgers contains less fat and fewer calories than meat made from conventionally raised cows, and serves up more of the good stuff: omega-3 fats.

In his new book, The Negative Calorie Diet, Rocco DiSpirito proves that you can indulge in delicious treats for under 50 calories! Rocco takes some of the most common sweet and salty favorites and transforms the recipes into healthier (but still tasty!) snacks. Try one or all of these recipes for...

Indulge Without Bulge http://www.womenshealthmag.com/weight-loss/1500-calorie-diet/indulge-without-bulge

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