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Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Adding Oils to my Beauty Routine- using everyday grocery store oils to whiten teeth, smooth hair, whiter teeth and more!

Adding Oils to my Beauty Routine- using everyday grocery store oils to whiten teeth, smooth hair, whiter teeth and more!

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/945096_591993414156174_1737337553_n.jpg

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/945096_591993414156174_1737337553_n.jpg

If you have coughing in your home that makes it hard to sleep, give this a shot. This is my favorite natural cough remedy because it works!!

If you have coughing in your home that makes it hard to sleep, give this a shot. This is my favorite natural cough remedy because it works!!

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