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http://peggylenoue.tsfl.com “My yearly check-ups always fell just before Thanksgivg. I’d cry & promise that after the holidays I would start a diet.Many a time,they told me about Take Shape For Life, I was not ready to hear it. This year was different. Something in me said I owed it to myself to really listen to her. I was not hungry between meals and did not have the cravings I once had. I lost 120 pounds & it’s about the support. That’s what sets this program apart from any other I’ve…

This is Mark. Day 30 of being on program he says, "My 30 day check-in, down 23.4 lbs. Blood Pressure ; before 141/90, now 111/76. I can live with that!" Mark's lost even more since this pic!! Keep it up Mark!