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from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Have to do this for guard, our show will need some splits in it. Stretches for the splits. #yoga #flexibility #fitness

from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

from Avocadu

How to Get Flexible Fast with Yoga, 7 Simple Steps

While there is no magic pill or magic stretch for increasing your flexibility overnight, there are tips, tricks, and methods that you can practice to get more flexible, faster with yoga. http://avocadu.com/get-flexible-fast-yoga/

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More

from YOGABYCANDACE

4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

from DOYOUYOGA.COM

Beginner Yoga Poses for Increasing Flexibility (VIDEO)

Yoga encapsulates so many poses, ideas, and movements, but where is a good place to start? Right here with some great beginner yoga poses for flexibility!

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!  #yoga # yogaworkouts #yogabeginners
from STYLECRAZE

5 Simple Split Stretches For Beginners

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read! #yoga # yogaworkouts #yogabeginners