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It's the time of year in the UK when coughs, colds and the flu are in full force and many of us will already have been laid low by at least one of these things. If you try to maintain  a healthy body then your chances of getting over these things quickly are greatly improved.

It's the time of year in the UK when coughs, colds and the flu are in full force and many of us will already have been laid low by at least one of these things. If you try to maintain a healthy body then your chances of getting over these things quickly are greatly improved.

This same thing was something taught to me in CBT group at CWCMH. I found a copy of it and decided to share what I found.

Stifling ourselves with the need to be right

This same thing was something taught to me in CBT group at CWCMH. I found a copy of it and decided to share what I found.

20 Quick Tips for Better Time Management

20 Quick Tips For Better Time Management

Great advice for a richer, fuller life. via https://au.pinterest.com/rmarkovics/health-and-well-being/

Great advice for a richer, fuller life. via https://au.pinterest.com/rmarkovics/health-and-well-being/

80+ Great Tips To Transform Your Life In 2017

80+ Great Tips To Transform Your Life In 2017

33 Things you can do today to improve your career  ~ Pop Your Career

33 Things You Can Do Today To Improve Your Career

#5 is really seldom mentioned

5 Unconventional Ways To Largely Improve Yourself

Teacher's nightmare

Teacher's nightmare

Teachers nightmare But.I already have a secret language with my friend

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