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Explore Month Senegalese, Senegalese Stew and more!

Month Senegalese,Senegalese Stew,Senegalese Peanut,Senegalese Recipes,Senegalese Cuisine,Fonio Recipes,Recipes Nutrition,Wine Recipes,Global Recipes

Prized for its delectable flavor, versatility in the kitchen, and its nutrient profile, Fonio is a rare, ancient grain, originating from small pockets throughout Africa. In short, Fonio is a gluten-free grain with a low glycemic index, containing many amino acids. It is also a plant based source of Magnesium, Zinc, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Calcium, and Phosphorous.

from Atacora Wellness Products

Fonio, Ancient African Grain

Some our favs using gluten-free, ancient grain Fonio! Fonio adds a nutty flavor, great texture, and high amounts of nutrients!

from WonkyWonderful

Cilantro Lime Quinoa

Cilantro Lime Quinoa - gluten free recipe - healthy alternative to rice - wonkywonderful.com

from Atacora Wellness Products

Fonio, Ancient African Grain

Fonio just so happens to be prominent right in Atacora’s home around Boukombé, Benin! Fonio is poised to sit atop the growing market for gluten-free, low-glycemic cereals. Fonio has a very mild flavor, and the texture can vary depending on how you cook it.

from Mail Online

Forget spelt and quinoa - the next trendy grain is FONIO

Forget spelt and quinoa – the next trendy grain is FONIO: Ancient African grain could make farming more sustainable A crop from West Africa could be the newest superfood on the market Fonio is drought-resistant, high in amino acids and very nutritious This has led some to suggests it could follow in the footsteps of others The crop is also popular as it can be grown in regions struggling to cope with climate change And other hidden superfoods like teff could also rise in popularity

from Atacora Wellness Products

Fonio, Ancient African Grain

Fonio, a rare ancient grain prized for its nutrients and flavor! Raw, Vegan, and gluten free!

Health Benefits: Fonio is a good source of Protein Fonio is a good source of Fiber Insoluble fiber (roughage) aids digestion Rich in Essential Amino Acids A gluten-free grain