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I wish all the interesting people I have met could still be with me through this journey called life but I only get to choose a handful of people.

Do you do your best to get credit or just because you want to do your best? Why does someone need to know? Shouldn't they know already by your actions?

As January ends, people who've made nutritional resolutions usually fall into 3 groups: 1) those who planned to eat healthier but haven't started 2) those who started & have stopped 3) those who started & continue full steam ahead For 1&2, it's important to realize that it's easy to convince ourselves next month or next year will be better. In reality, most have probably told themselves the same thing for the last few years. There's a good chance that today really is the PERFECT day to…