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Some food can go in bowls, some straight onto the board . This would be a good platter for 4 people as a snack, probably 2 for dinner.

Some food can go in bowls, some straight onto the board . This would be a good platter for 4 people as a snack, probably 2 for dinner.

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.

5 Simple Snack Boxes for Busy People

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.

This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week.

Mediterranean Diet 101: A Meal Plan and Beginner's Guide

This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week.

Mediterranean Crescent Ring

Mediterranean Crescent Ring

Need something new to bring to that breakfast potluck at work? Here is the classic crescent ring, made over using delicious Mediterranean-inspired ingredients.

House Plan 75954 I absolutely love this floor plan.  I would make a few tweeks to make it perfect.

Florida Mediterranean House Plan 75954

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