As a social worker, I always preach self-care. I think it’s a vital component of weight loss, but also of overall health and happiness. I love this chart, and I want to share. Remember to add self-care into your life!
This is beautiful!! something all of us need to do … don't question your own beauty Ladies! Love who you are. Beauty comes from within! Be the one that finds the Gold in others… but also in yourself. Dig deeper and find that gold!! Embrace who y o u are.
Somehow it’s here… Summer of 2015 has come to a close and it’s time to get back into the routine again. I’m headed into my JUNIOR year of college and I can’t believe it myself! This summer I’ve realized how obsessed I am with office...
Sometimes that's all you need to do. Just keep up appearances and don't show them that your guard is down. Act confident not cocky. Fake the power but don't take advantage. Sometimes all you need to do is to just fake it until you can kid yourself into believing it too.