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Deli wraps with pumpkin chips | Australian Healthy Food Guide

Deli wraps with pumpkin chips | Australian Healthy Food Guide

Chicken, Leek and Olive Cassarole

Chicken, leek and olive casserole

Vegetarian Korma Curry Get the recipe in Healthy Food Guide's free eBook. Download it here http://www.healthyfoodguide.com.au/healthy-food-guides-all-time-favourite-recipes

Vegetarian Korma Curry Get the recipe in Healthy Food Guide's free eBook. Download it here http://www.healthyfoodguide.com.au/healthy-food-guides-all-time-favourite-recipes

Step 1 Mix tenderloins with 2 tablespoons Portuguese seasoning. Set aside. Step 2 Preheat oven to 180ºC. Place vegetables in a plastic bag, spray with a little oil then add the remaining Portugese seasoning. Toss to combine then tip into a lightly oiled roasting dish. Roast until cooked. Step 3 Spray a heavy-based pan with oil and cook chicken over high heat until cooked. Add orange zest, orange juice and honey. Cook for 1-2 more minutes to heat through. Step 4 Arrange salad greens on 4…

Step 1 Mix tenderloins with 2 tablespoons Portuguese seasoning. Set aside. Step 2 Preheat oven to 180ºC. Place vegetables in a plastic bag, spray with a little oil then add the remaining Portugese seasoning. Toss to combine then tip into a lightly oiled roasting dish. Roast until cooked. Step 3 Spray a heavy-based pan with oil and cook chicken over high heat until cooked. Add orange zest, orange juice and honey. Cook for 1-2 more minutes to heat through. Step 4 Arrange salad greens on 4…

EASY Satay sauce - 1 t grated fresh ginger 1 T soy sauce, 2 T nut butter, 2 T sweet chilli sauce,  2 T honey, 1/4 cup water

EASY Satay sauce - 1 t grated fresh ginger 1 T soy sauce, 2 T nut butter, 2 T sweet chilli sauce, 2 T honey, 1/4 cup water

Vegie pies with polenta  - You can replace the borlotti beans with any canned beans, such as kidney, mixed or cannellini beans, or use brown lentils if desired.

Vegie pies with polenta - You can replace the borlotti beans with any canned beans, such as kidney, mixed or cannellini beans, or use brown lentils if desired.

Try a tofu curry for a high-protein alternative to meat. We've added peanut butter to the base to make a satay-inspired dish that's low in calories and fat.- Healthy Food Guide

Tofu curry with noodles

Try a tofu curry for a high-protein alternative to meat. We've added peanut butter to the base to make a satay-inspired dish that's low in calories and fat.- Healthy Food Guide

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