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from Organize Yourself Skinny

Dear Me: You Got This! A Letter to My 280lb Self

A open letter to my 280lb self. This post will inspire you to get started on your weight loss journey and motivate you to keep going. Weight loss before and after pics and photos. weight loss success story.

from LoveThisPic

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy beauty diy diy ideas health healthy living remedies remedy life hacks fat loss healthy lifestyle beauty tips detox juicing good to know viral

from Daily Health Post

This is a Must Read Before Ever Using Turmeric Again

Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your overall health, there are a few things you need to know about.This is a Must Read Before Ever Using Turmeric Again! #superfood

from Avocadu

16 Zero Calorie Foods for Weight Loss

Zero calorie foods for weight loss: These healthy foods will help you burn calories and lose weight quick!


2-Week Clean-Eating Plan

Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.

from Crave Naturals

Wake-Up Workout

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m

from Organize Yourself Skinny

8 Ways to Jump Start Your Weight Loss This Fall

8 Ways to Jump Start You Weight Loss This Fall. Fantastic weight loss advice to get you started and keep you motivated!!

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Don't stop when you're tired, stop when you're done. |

from Skinny Mom

Here's Exactly What To Eat Before Your Next Run

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)