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#CuratedQuotes #Play #Kids

Teenagers need to know this - your parents always have your back.

Teenagers need to know this - your parents always have your back.

33 Of The Best Inspirational Quotes Ever (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post134668293&utm_campaign=scheduler_attribution)

33 Of The Best Inspirational Quotes Ever

33 Of The Best Inspirational Quotes Ever (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post134668293&utm_campaign=scheduler_attribution)

The Children Who Need Love The Most Will Always Ask For It In Themost Unloving Ways. » Russel Barkley

The Children Who Need Love The Most Will Always Ask For It In Themost Unloving Ways. » Russel Barkley

We Never Know The Love Of A Parent Till We Become Parents Ourselves. » Henry Ward Beecher

We Never Know The Love Of A Parent Till We Become Parents Ourselves. » Henry Ward Beecher

:)

That's The Way It Is,Ping

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."  by deeplifequotes, via Flickr

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it." by deeplifequotes, via Flickr

This article provided some breathing exercises we can try every day. I think they can be quite useful to reduce stress and anxiety level, even though they don't really take the stressors away. It is one of the relaxation techniques in the lecture handout, and it is also included in "How Successful People Stay Calm" as a strategy to take your attention away from the stress.

6 Breathing Exercises to Relax in 10 Minutes or Less

This article provided some breathing exercises we can try every day. I think they can be quite useful to reduce stress and anxiety level, even though they don't really take the stressors away. It is one of the relaxation techniques in the lecture handout, and it is also included in "How Successful People Stay Calm" as a strategy to take your attention away from the stress.

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