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Note to self. Get the fuck out of bed.

Get the fuck out of bed. Do your fucking homework. Get a damn workout. Meet new fucking people. Explore new things. And just get the fuck out of bed. I wish I had this as a poster.

Don't take it out on your body. Love this. Reminder. When days are tough, the last thing I should be doing is harming myself by eating crap a la crap.

♡♡♡♡♡ -- so true ---》When we get stressed or tired or sad, our mind convinces us that junk food will cure it all! Your body, in turn, suffers for the lie that your mind has been telling you! Take control of your thoughts and you take control of your life!

Its your ass. Move it quotes

Motivational quote No excuses, it's you ass, you move it. Sometimes tough love helps me more than sugar coated positives.

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

Nobody cares about your excuses. Nobody pitted you for procrastinating.nobody is going to coddle you because you are lazy. It's your ass move it!

20 Things to Start Doing

Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution

Must remember to do this.

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

This is a great quote to think of if you are trying to lose weight www.greennutrilabs.com

21 Day Keto Diet Plan - Simple to Follow & it Works! Buy Now.

Sorry about the language but this is a great quote to think of if you are trying to lose weight lol

Your body can stand it, make certain your mind can

If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very

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30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life

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