After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore-muscle salve also makes a nice massage lotion.
DIY Hot Stone Massage River Rocks or Basalt Rocks--Boil for 5 min or 40 min in crockpot on low. prep back with massage oils.then place on back where it hurts.move around if needed.replace with a cool one when the heat is gone.
Are You Having Back Pain? Learn Now How to Use Essential Oils for Back Pain Fast Relief. This works fast for inflammation, arthritis, sciatica, lower and upper back pain .Just massage oil at affect area and get fast relief.