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IP chocolate drink packet 1 egg 1 tbs coco 1 Tbs olive oil (or coconut oil) 1/2 tbs baking powder & baking soda 1 tbs walden farms chocolate syrup 1 tbs vanilla extract pinch of salt 400* for 15-17 min

Healthy 1 Minute LOW CARB Vanilla Mug Cake- Light, fluffy and moist in the inside! Packed full of protein and no sugar whatsoever! {vegan, gluten free, paleo recipe}- thebigmansworld.com

from Great gluten free recipes for every occasion.

Chocolate Chip Yogurt Gluten Free Quick Bread

This tested recipe for gluten free quick bread is made with yogurt and chocolate chips. Super simple recipe, moist and tender results! http://glutenfreeonashoestring.com/gluten-free-quick-bread-chocolate-chip-yogurt/

PUMPKIN PIE PANCAKE - OMG!! - Phase 1 - Craving Pumpkin Pie? 1 Packet IP Butterscotch Pudding, 1/4 tsp EA of Baking Powder, Pumpkin Pie Spice, Sugar Substitute, 1/2 tsp vanilla, 2 tsp water (or more if necessary, batter will be thick.) Spray a frying pan with nonstick & spread batter into about an 8" circle in the pan. Cook on med until edges start to look 'dry' and turn, cook until browned both sides. Over 700+ IP recipes at…

Candied Almond Coffee Cake - 1 IP vanilla drink mix, 1 IP vanilla pudding mix, 2 tsp. baking powder, ½ tsp. cinnamon, 1 packet Stevia, pinch of IP salt. Mix. Add 1/3 C.Liquid egg whites, 1 T. skim milk, 2 tsp olive oil, 2 tsp Walden Farms caramel dip (syrup should be fine), 1/2 tsp almond extract. Mix. Pour in sprayed mini loaf pan, lightly pat down evenly & bake for 15-20 minutes or until toothpick inserted comes clean. 2 IP Unrestricted servings. Enjoy ~ janeva eickhoff

IP Cinnamon bread - Ingredients: 1 packet of Ideal Protein Crispy Cereal. 2 egg whites, 1/4 teaspoon baking powder, cinnamon, 1 packet of Splenda. Process: beat 2 egg whites in a bowl, add 1 packet of crushed Ideal Protein Crispy Cereal, 1 packet of Splenda and some cinnamon. Stir. Add 1/4 teaspoon baking powder. Stir. Wait about 2 minutes for the baking powder to work. Spray (very well) a baking dish with non-stick cooking spray. Bake at 350 for about 12-15 minutes. Carefully remove from…

IP chocolate drink packet 1 egg 1 tbs coco 1 Tbs olive oil (or coconut oil) 1/2 tbs baking powder & baking soda 1 tbs walden farms chocolate syrup 1 tbs vanilla extract pinch of salt 400* for 15-17 min