As women we are constantly bombarded with workout pictures, challenges, inspirations, posts and rules about food. It gets tiring! Are you Looking for the truth when it comes to fitness? Look no further. Itsautmn.com and Flourish-ious.com are dispelling those pesky workout myths and unobtainable fitness goals you're pressured to achieve by listing the things we are so tired of seeing when it comes to fitness. Click through for our workout and meal tips.