You say it all the time - “Take a deep breath” Maybe you say it to your children, or to your students, or perhaps even to yourself. But sometimes you need a little more structure and playfulness around how to actually teach a child (or yourself!) how to take a deep breath. Here’s a selection of the best ideas I’ve found for deep breathing.
Mason jars are one of my favorite things. I’m usually a pretty frugal gal, but put me in an antique store with vintage jars, and I go a bit gaga. There are just so many things you can do with them! These are some of my favorite projects that I’ve found around the internet, rangingKeep Reading