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Dystonia can affect just one muscle, a group of muscles or all of your muscles. Symptoms can include tremors, voice problems or a dragging foot. Symptoms often start in childhood. They can also start in the late teens or early adulthood. Some cases worsen over time. Others are mild.

Dystonia can affect just one muscle, a group of muscles or all of your muscles. Symptoms can include tremors, voice problems or a dragging foot. Symptoms often start in childhood. They can also start in the late teens or early adulthood. Some cases worsen over time. Others are mild.

A whole wall dedicated to breaking stereotypes and encouraging students to embrace and love everything about themselves. Characteristic #2 Citation: Miller, D., Daniel, B. (2007) Competent to Cope, Worthy of Happiness? How the Duality of Self-Esteem can Inform a Resilience-Based Classroom Environment. School Psychology International, 28(5), 605-622.

A whole wall dedicated to breaking stereotypes and encouraging students to embrace and love everything about themselves. Characteristic #2 Citation: Miller, D., Daniel, B. (2007) Competent to Cope, Worthy of Happiness? How the Duality of Self-Esteem can Inform a Resilience-Based Classroom Environment. School Psychology International, 28(5), 605-622.

Those of you who have been following my blog over the past few years have  seen this Pineapple Ginger Cleanse before. It’s simple to make and very  effective in clearing out your digestive junk and helping get your tummy  back flat.   Here are the Facts:     * Pineapples contain Bromelain: The U.S. National Library of Medicine       lists bromelain as a proteolytic digestive enzyme. When taken with       meals, bromelain aids in the digestion of proteins, working to break       proteins down…

Karrine Steffans' Famous Pineapple Ginger Cleanse

Those of you who have been following my blog over the past few years have seen this Pineapple Ginger Cleanse before. It’s simple to make and very effective in clearing out your digestive junk and helping get your tummy back flat. Here are the Facts: * Pineapples contain Bromelain: The U.S. National Library of Medicine lists bromelain as a proteolytic digestive enzyme. When taken with meals, bromelain aids in the digestion of proteins, working to break proteins down…

Here is some library humor to celebrate National Library Week. Library people and book lovers alike are a quirky bunch, Enjoy some of our library funnies.

Here is some library humor to celebrate National Library Week. Library people and book lovers alike are a quirky bunch, Enjoy some of our library funnies.

01-turmeric-bioavailability-fbTo maximize the effectiveness of the turmeric you’re eating always make sure to do these 3 things:      Activate turmeric by heating it up.     Boost turmeric’s absorption by 2,000% by combining it with some freshly ground black pepper.     3. Mix turmeric with a healthy fat to bypass the liver.

This is a Must Read Before Ever Using Turmeric Again

01-turmeric-bioavailability-fbTo maximize the effectiveness of the turmeric you’re eating always make sure to do these 3 things: Activate turmeric by heating it up. Boost turmeric’s absorption by 2,000% by combining it with some freshly ground black pepper. 3. Mix turmeric with a healthy fat to bypass the liver.

Spanish Ketogenic Mediterranean diet is a healthy cardiovascular diet for weight loss: The SKMD is safe, an effective way of losing weight, lowering blood pressure and improving fasting blood glucose levels. Source PMC, at U.S. National Institutes of Health's National Library of Medicine     Photo, via http://www.njmorehousealumni.org/alternative-therapies/good-diet-news/

Spanish Ketogenic Mediterranean diet is a healthy cardiovascular diet for weight loss: The SKMD is safe, an effective way of losing weight, lowering blood pressure and improving fasting blood glucose levels. Source PMC, at U.S. National Institutes of Health's National Library of Medicine Photo, via http://www.njmorehousealumni.org/alternative-therapies/good-diet-news/

Do you know that the omega-3 fatty acids found is salmon can help raise good cholesterol and lower bad cholesterol? . National Institutes of Health (NIH) National Library of Medicine (NLM) . . . . . . . #NIH #NLM #Research #HDL #LDL #Cholesterol #HeartDisease #Omega3 #FattyAcids #Salmon #Fish #SeaFood #Vitamins #Diet #Nutrition #Food #Meal #HealthyChoices #Andropause #Health #Wellness #MensHealth #NuMale

Do you know that the omega-3 fatty acids found is salmon can help raise good cholesterol and lower bad cholesterol? . National Institutes of Health (NIH) National Library of Medicine (NLM) . . . . . . . #NIH #NLM #Research #HDL #LDL #Cholesterol #HeartDisease #Omega3 #FattyAcids #Salmon #Fish #SeaFood #Vitamins #Diet #Nutrition #Food #Meal #HealthyChoices #Andropause #Health #Wellness #MensHealth #NuMale

Do you know that the omega-3 fatty acids found is salmon can help raise good cholesterol and lower bad cholesterol? . National Institutes of Health (NIH) National Library of Medicine (NLM) . . . . . . . #NIH #NLM #Research #HDL #LDL #Cholesterol #HeartDisease #Omega3 #FattyAcids #Salmon #Fish #SeaFood #Vitamins #Diet #Nutrition #Food #Meal #HealthyChoices #Menopause #Health #Wellness #WomensHealth #NuFemme

Do you know that the omega-3 fatty acids found is salmon can help raise good cholesterol and lower bad cholesterol? . National Institutes of Health (NIH) National Library of Medicine (NLM) . . . . . . . #NIH #NLM #Research #HDL #LDL #Cholesterol #HeartDisease #Omega3 #FattyAcids #Salmon #Fish #SeaFood #Vitamins #Diet #Nutrition #Food #Meal #HealthyChoices #Menopause #Health #Wellness #WomensHealth #NuFemme

Dietary Supplement Database. The Dietary Supplement Label Database (DSLD) is a Joint Project of the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) and National Library of Medicine (NLM). The DSLD Contains the Full Label Contents from a Sample of Dietary Supplement Products Marketed in the U.S.

Dietary Supplement Database. The Dietary Supplement Label Database (DSLD) is a Joint Project of the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) and National Library of Medicine (NLM). The DSLD Contains the Full Label Contents from a Sample of Dietary Supplement Products Marketed in the U.S.

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