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Pineapples have a way of adding instant island flavor to most any dish. But they also pack their own benefits by helping with eye health, gum health, and even easing arthritis pain. Even though it is low in fat and cholesterol free, you’ll want to stick to smaller portions due to the sugar content.

Pineapples have a way of adding instant island flavor to most any dish. But they also pack their own benefits by helping with eye health, gum health, and even easing arthritis pain. Even though it is low in fat and cholesterol free, you’ll want to stick to smaller portions due to the sugar content.

Meet the Pitahaya,this exotic fruit comes in pink and yellow and, in strong contrast to its vibrant exterior, the flesh has a lovely mild sweetness. It has numerous health benefits, and is very refreshing as well. // ¿Alguna vez viste una fruta tan exótica? Conoce la Pitahaya, también conocida como la "Fruta del Dragón". Este exótico producto viene en diversos colores como el amarillo y el rosa.  Además es muy refrescante y tiene numerosos beneficios para la salud.

Meet the Pitahaya,this exotic fruit comes in pink and yellow and, in strong contrast to its vibrant exterior, the flesh has a lovely mild sweetness. It has numerous health benefits, and is very refreshing as well. // ¿Alguna vez viste una fruta tan exótica? Conoce la Pitahaya, también conocida como la "Fruta del Dragón". Este exótico producto viene en diversos colores como el amarillo y el rosa. Además es muy refrescante y tiene numerosos beneficios para la salud.

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