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Erik's Weekly Fitness Tip

A good laugh today at my expense! Check out today's Weekly Fitness Tip to read about my battle with The Hill. #running #redondobeach #hills

7 Superfoods For Weight Loss

Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you can't get from a gym membership!

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

It is such a shame that we dwell on these which in turn cause us to have health issues and other problems that diminish our quality of life .

Run, walk, or crawl motivation - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Homeschool mom of six, Katheryn Foudray of The Healthy and Fit Homeschool Mom, shares down-to-earth tips for getting into and staying in shape while homeschooling. You’ll want to listen to: Hear about Katheryn’s fitness transformation Learn what Katheryn did while nursing that made me laugh Discover how you can find the time, space, and resources […]

Because girrrrrrrrrrrl everyone deserves this!!!!! Sign up here and let's get happy & healthy TOGETHER!!!! https://www.goherbalife.com

"Practice gratitude. Exercise outdoors. Laugh. Listen. Give back. And surround yourself with happy people."

How To Be A Healthier, Happier, More Productive Person

"Practice gratitude. Exercise outdoors. Laugh. Listen. Give back. And surround yourself with happy people."

Plane Travel the Healthy Way! Great tips on how to stay healthy and avoid illness when long-distance traveling.

Plane Travel the Healthy Way [Infographic]

Plane Travel the Healthy Way! Great tips on how to stay healthy and avoid illness when long-distance traveling.