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A healthy lifestyle is becoming more and more popular lately. People have started acknowledging that what they eat matters to their health ...

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks

5 Simple Exercises That Will Transform Your Body In Just 4 Weeks - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Tin Can Cutlery Caddy                                                                                                                                                                                 More

Tin Can Caddy How To Make Easy Video Instructions

Learn how to make a Tin Can Caddy that can be used as a cutlery or stationary and craft holder. Watch the video tutorial too.

art projects for adults - Google Search

This craft uses recycle magazines and paper to make magazine strip art. I like this craft because it allows students to be creative and create what ever design they desire out of magazine strips.

Who should follow the DASH diet?

Weil’s Anti-Inflammatory Food Pyramid - a practical eating guide with tips on how to reduce risks of age-related diseases and improve overall health through diet.

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