Explore The End and more!

The end begins now, the return awaits

The end begins now, the return awaits

READY FOR SPRING WORKOUT SERIES - WEEK 4 || Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workouts, the more successful you will be and the better you will feel. Be on the lookout for more seasonal fitness series to help keep you motivated, healthy and feeling amazing! Click through to download the success tools for week 4. Pin it now…

READY FOR SPRING WORKOUT SERIES - WEEK 4 Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workout

Our DIY wood crate coffee table! How we did it: We used 4 wood crates from a craft store and some good 1x4s from the hardware store. First we removed the slats from one side of each crate. Then we cut them down to fit the end of the crate so when we turned it sideways, theyd be vertical on the ends of the assembled table. Cut the 1x4s for the top stained everything. Lastly, we assembled with some copper and black casters. Best tips: measure twice, cut once, and assemble on a hard flat…

Our DIY wood crate coffee table! How we did it: We used 4 wood crates from a craft store and some good from the hardware store. First we removed the slats from one side of each crate. Then we cut them down to fit the end of the crate so when we turned

Our DIY wood crate coffee table! How we did it: We used 4 wood crates from a craft store and some good 1x4s from the hardware store. First we removed the slats from one side of each crate. Then we cut them down to fit the end of the crate so when we turned it sideways, theyd be vertical on the ends of the assembled table. Cut the 1x4s for the top stained everything. Lastly, we assembled with some copper and black casters. Best tips: measure twice, cut once, and assemble on a hard flat…

Our DIY wood crate coffee table! How we did it: We used 4 wood crates from a craft store and some good from the hardware store. First we removed the slats from one side of each crate. Then we cut them down to fit the end of the crate so when we turned

Expect to be able to run 1 mile by the end of the week! Is it possible?  I'll have to try it out. http://shop.nanorunner.com

Expect to be able to run 1 mile by the end of the week! I'll have to try it out.

The End Of The World by Skeeter Davis...♥ This was probably my 2 favorite song in the world...♥

Skeeter Davis - "The End of the World." The melody is hauntingly beautiful, and Davis' high, thin, almost girlish voice is a perfect fit for this song. No Country hit, Easy Listening hit in

The 5 Moves You Need to Feel Like a New Person by the End of Summer  http://www.womenshealthmag.com/fitness/gimme-5-routine-3

The 5 Moves You Need to Feel Like a New Person by the End of Summer

Try these five yoga poses to wind down at the end of the day.

Bedtime yoga: Poses to help you unwind

Try these five yoga poses to wind down at the end of the day. - My Yoga Slim

Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. H...

Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale!

This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved.

It’s LEG day!!!  I hope you are all as excited as me for this!  Today is going to be fun, challenging and you may be spent by the end of the workout ;).  We are going to start off and end the weight portion of our workout with around the world planks, which means you...Read More »

It’s LEG day! I hope you are all as excited as me for this! Today is going to be fun, challenging and you may be spent by the end of the workout ; We are going to start off and end the weight portion of our workout with around the world planks, whi

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