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from Authority Nutrition

What is Jaggery and What Benefits Does it Have?

Jaggery is an unrefined sugar made from cane or palm. It's claimed to have health benefits, but is it any better than white sugar? Atajo de dulce, panela

from Archana's Kitchen

Health Benefits of Jaggery & 12 Recipes You Can Make With It

Archana's Kitchen is a website that has simple vegetarian recipes for smart and healthy living. The recipes have detailed cooking methods with illustrative photograph and cooking guides to make it simple and easy to cook.

Benefits of drinking milk with jaggery (Gud)- Many of us feel that intake of sugar increases our weight.But instead of sugar everyone can take jaggery.There are many health benefits of jaggery.Daily every one takes sugar by mixing it with milk.Instead of that taking milk by mixing it with jaggery is very good for health and beauty.Daily we drink milk to make our bones strong.But it can be made more useful my mixing with jaggery.http://www.morningmist.co.in/HomePage.aspx