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Clean Kids Meal Plan

This Clean Kids Meal Plan is full of over a week's worth of healthy breakfasts, lunches, dinners, and snack ideas that the whole family will love!

Start Your New Year Right by Following Canada's Food Guide

Have a friend who has used Paleo plan. Results don't lie- she looks fabulous and has reached her goal weight..new wardrobe for her!!!

Heavy metal detox: Sharpen your mind, reduce cancer risk and banish electromagnetic sensitivity with these tips

21 Healthy Drinks For Kids Besides Water

Figuring out most healthy drinks for kids was never so easy. Read more about the best nutritional drinks and easy to make homemade beverages for your child.

10 Tips for Having a Successful Garage Sale

If you want to have a smashingly successful yard sale, this post is a MUST READ! Filled with lots of great tips, tricks, and tactics that really work!

PCRM | Vegetarian Starter Kit...You get up to 50 pieces of literature that will help you and your children start transitioning to a plant based diet...simple info, sample menus, healthy inspiration. Lose weight without starving!