Minimalist Training: How to Make and Use a Bulgarian Training Bag -- Depending on your exercise selection, the Bulgarian Training Bag can be used to target the legs, shoulders, core, upper back, triceps, biceps, and forearms.
I have been finding it difficult to stay motivated mentally and it's been affecting me in other ways! I don't have time for that sort of shit, brain! Gotta keep myself together cuz stage time is coming closer and closer! -RW
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