Pinterest • The world’s catalogue of ideas

Explore Poledance Øvelser, Poledance Shooting and more!

Love this pose.....Sit spin, tuck and kinda like the teddy bear, but a variation

Bobbi\'s, Sydney, Australia. Beautiful lines - wanna learn that one.

This is so encouraging and so convicting at the same time. Especially because I remember when I was the little girl in the doorway.

Such an elegant pose, and the basic shape is easy- just might take some work to look as controlled and graceful!