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DOEHLER DAYS: Diet meal plan prep

DOEHLER DAYS: Diet meal plan prep

DOEHLER DAYS: Diet meal plan prep

DOEHLER DAYS: Diet meal plan prep

Alkaline Diet Recipe #123: Broccoli with Tahini - Broccoli has a strong impact on our body’s detoxification system. Also, it stands out as the most concentrated source of a premiere antioxidant nutrient-vitamin C. Now who would go wrong with this green?

Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer - I absolutely LOVE quinoa. It is a complete protein, containing the full amino acid range and is rich in the alkaline minerals manganese, magnesium and iron whilst containing heaps of vitamin b2 and fibre. It is quick and easy to cook, rather tasty (very subtle flavour) and gives you a great energetic start to the day. Serves 2.

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