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from ELLE

Eat These Foods to Banish Every PMS Symptom

"Dark green leafy veggies are a good source of vitamin A, which may help maintain a good complexion, and adequate hydration is critical for good skin any time of month," says Rebecca Blake, MS, RD, CDN, and clinical director of nutrition at Mount Sinai in

from ELLE

Eat These Foods to Banish Every PMS Symptom

Because who REALLY wants to deal with PMS.....? Banish your every PMS symptoms (really!) with these miracle foods. An expert reveals the diet hacks you need to help you feel great.

from ELLE

Eat These Foods to Banish Every PMS Symptom

Banish your every PMS symptoms (really!) with these miracle foods. An expert reveals the diet hacks you need to help you feel great. - Fitness Gusto

from ELLE

Eat These Foods to Banish Every PMS Symptom

Lose 7 pounds in 7 days is possible with these world leading experts picked 10 best diet plans, with these plans losing weight can't be easier

from Trial and Eater

Apple nachos with peanut butter and chocolate

Apple “Nachos” with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

from ELLE

Eat These Foods to Banish Every PMS Symptom

Banish your every PMS symptoms (really!) with these miracle foods. An expert reveals the diet hacks you need to help you feel great.

from Harper's BAZAAR

Eat These Snacks to End Your Nightmares

Are your dreams a tad too, er, intense? "Magnesium has been associated with decreasing nightmares so it could be inferred that magnesium-rich food may make dreams less vivid,"

from ELLE

On Learning to Eat Like a French Woman