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38,Tasty,Gastronomy

Radishes. ◦Excellent source of vitamin C and a good source of calcium (the leaves contain six times the amount of C, so don’t throw them out).  ◦A member of the cruciferous family of vegetables, the radish shares the same cancer-protective benefits as broccoli and cauliflower.  ◦Sulfur-based chemicals in radishes increase the flow of bile, which helps maintain a healthy gallbladder and liver, as well as improving digestion overall.

Radishes. ◦Excellent source of vitamin C and a good source of calcium (the leaves contain six times the amount of C, so don’t throw them out). ◦A member of the cruciferous family of vegetables, the radish shares the same cancer-protective benefits as broccoli and cauliflower. ◦Sulfur-based chemicals in radishes increase the flow of bile, which helps maintain a healthy gallbladder and liver, as well as improving digestion overall.

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