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from Byrdie

The Diet Mistakes Almost Everyone Makes, According to a Nutritionist

from Daily Health Post

The Only Recipe Formula You'll Ever Need For All Your Future Green Smoothies

2014-04-11-guidelines-for-green-smoothie-consumption-optimal-health-benefits-infographic

29 January 2016 : Ketogenic Diet For Beginners: Basics And Mistakes Of A Ketogenic Diet: (Lose Belly Fat Fast, Ketogenic Diet For... by Adrienne Evans http://www.dailyfreebooks.com/bookinfo.php?book=aHR0cDovL3d3dy5hbWF6b24uY29tL2dwL3Byb2R1Y3QvQjAxNzlaOVoxOC8/dGFnPWRhaWx5ZmItMjA=

10 bad-eating habits, and how to break 'em! | Fit Bottomed Eats
from Fit Bottomed Eats

Want to Eat Healthier? How to Break Bad Habits

Change your thoughts; change your life! Sticky negative thinking is like flypaper! It can be difficult to let it go. This is a good infographic on the most common negative thoughts and principles to combat them. I wish they had come up with possible replacements for each thought. For example, "I'll mess up." could be replaced with "I will do the best I can" or "I can learn from my mistakes"....

Better together: nutritionists share 13 slimming snack pairings — and they're all under 250 calories!
from yahoo.com

13 Tasty Snack Pairings Under 250 Calories

Better together: nutritionists share 13 slimming snack pairings — and they're all under 250 calories!