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The Optimal Treatment for Hypothyroidism: Kent Holtorf, MD

What Are The Worst Symptoms of Thyroid Disease? Results of a survey of patients regarding Key Thyroid Symptoms, from Mary Shomon, Thyroid Guide, patient advocate and author of a number of books and guides on thyroid disease and autoimmune disease

10 Foods to Help Prevent Clogged Arteries

I believe in lowering cholesterol because the diet and lifestyle habits that cause high cholesterol levels are directly linked to heart disease. By reducing your cholesterol, you’ll be attacking bigger and more fundamental health issues.

A critical step in adapting to our modern world is to stop seeing stress as an adversary. Yes, life these days can be distressing - big-time. We have so much to balance constantly, and women especially, juggle more jobs and responsibilities than ever before. The pressure to be everything to everyone can be panic-inducing. If you feel overwhelmed by it all, under siege, you absolutely have every right to feel that way. It is 100 percent valid and real.

A great anti-inflammatory food index based on a research study with detailed food lists so you can include more of the foods to reduce inflammation and achieve better health.