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Conventional Nutrition Advice Can Be Harmful - This article looks at 11 graphs that show some of the problems with our modern diet, and why they are relevant. A lot of the low-fat dietary advice in the world today and over the past few decades has done a lot of harm - and this infographic shows how low carb, keto, and paleo style diets can do a lot of good. Diets high in fat are healthy rather than dangerous - and they are much more nutritious than the standard Western diets! See the…

Conventional Nutrition Advice Can Be Harmful - This article looks at 11 graphs that show some of the problems with our modern diet, and why they are relevant. A lot of the low-fat dietary advice in the world today and over the past few decades has done a lot of harm - and this infographic shows how low carb, keto, and paleo style diets can do a lot of good. Diets high in fat are healthy rather than dangerous - and they are much more nutritious than the standard Western diets! See the…

White chocolate, meet butter pecan in this delicious fat bomb recipe. 30g of fat and less than 1 carb in each one! One of our favorite keto, low carb, high fat treats.

White Chocolate Butter Pecan Fat Bombs

White chocolate, meet butter pecan in this delicious fat bomb recipe. 30g of fat and less than 1 carb in each one! One of our favorite keto, low carb, high fat treats.

When to drink water. natural health tips, natural health remedies

Benefits of Early Morning Hydration

Keto Shopping List - With Full Carb Count For Every Food. Starting a healthy ketogenic diet? Great! But which foods should be on your keto shopping list? Here is the answer, as well as how many carbs are in EVERY food. This is also useful for those on LCHF or any other low carb diets. The article covers dairy, fruits, meat, nuts, oils and fats, poultry, eggs, fish and shellfish, seeds, vegetables, sauces, condiments and snacks and more! All the information on keto groceries you need. via…

Keto Shopping List - With Full Carb Count For Every Food

Keto Shopping List - With Full Carb Count For Every Food. Starting a healthy ketogenic diet? Great! But which foods should be on your keto shopping list? Here is the answer, as well as how many carbs are in EVERY food. This is also useful for those on LCHF or any other low carb diets. The article covers dairy, fruits, meat, nuts, oils and fats, poultry, eggs, fish and shellfish, seeds, vegetables, sauces, condiments and snacks and more! All the information on keto groceries you need. via…

7 Reasons Steak is Healthy (and the Nutrients in Every Cut) - this infographic shows 7 reasons why steak is healthy - and they may be a little surprising! Also, there is a list of the nutrients that every major cut of steak contains - carbs, calories, vitamins and minerals. Steak is a healthy food, and is especially a great choice for low carb and keto diets. More information on why can be found in the article at http://nutritionadvance.com/reasons-steak-is-healthy

7 Reasons Steak is Healthy (and Nutrients in Every Cut)

7 Reasons Steak is Healthy (and the Nutrients in Every Cut) - this infographic shows 7 reasons why steak is healthy - and they may be a little surprising! Also, there is a list of the nutrients that every major cut of steak contains - carbs, calories, vitamins and minerals. Steak is a healthy food, and is especially a great choice for low carb and keto diets. More information on why can be found in the article at http://nutritionadvance.com/reasons-steak-is-healthy

Excellent resource from FlowTown. With one in three small businesses using social media, it’s no longer enough to just have a website, small businesses must have a social media presence, too. Don’t know where to start? This cheat sheet will help you navigate the major social media sites on the web. Flowtown – Social Media …

The Small Business Social Media Cheat Sheet

Excellent resource from FlowTown. With one in three small businesses using social media, it’s no longer enough to just have a website, small businesses must have a social media presence, too. Don’t know where to start? This cheat sheet will help you navigate the major social media sites on the web. Flowtown – Social Media …

Ways to Lose Weight

Ways to Lose Weight

The benefits of green salad leaves ○ mix and match for optimum nutrition.

The Benefits of Going Green

https://social-media-strategy-template.blogspot.com/ A social media cheat sheet for small businesses and bloggers - a useful infographic on what to post on social media, when and what tools to use!

Sweet and Spicy Bacon Wrapped Chicken Tenders

https://social-media-strategy-template.blogspot.com/ A social media cheat sheet for small businesses and bloggers - a useful infographic on what to post on social media, when and what tools to use!

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