It is highly recommended to start your day with lemon and water on an empty stomach upon rising to improve digestion, liver function and to enjoy its wonderful anti-inflammatory properties. Here’s more on why you should start your day with lemon and water. During a Reboot we suggest that you start your day with lemon and ginger so here is a spin in this old favorite which adds more punch. Turmeric and limes will also increase the wonderful anti-inflammatory, liver and digestive benefits…
An iced version of the classic "golden tea," "golden milk" that helps build your brain and body -- turmeric fights depression and is loaded with cancer-fighting antioxidants. To boot, it even tastes great. There is no time like the present. :)
How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.
Healing Pineapple Smoothie For Relieving Inflammation 1 small, ripe pineapple, cubed - large cucumber (remove the skin 2 oranges, squeezed for juice - 1 cup young thai coconut water - 3 inches turmeric root - 2 inches ginger root