It's like "Spotify for Video Workouts". Specify the exact time you have to workout and just follow along with your OWN music. Skip any exercise you can't do. Don't waste time searching... "Simply work it" #NoGymNoExcuse
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Doing this now.... 12 Days of Fitness Workout along with the 25 days of Christmas Booty Squats. up to 55 squats today.. Killing me. I am on day 7 of this. I am going to do day 7 and 8 today the 11th of December then tomorrow will do 9 and 10 and the 13th do and 12. Then I will pick a new challenge.