Wheat Grass Shot: Research has shown that 15 pounds of wheat grass has the same amount of nutrients as 350 pounds of the normal garden vegetables. Going to start making breakfast smoothys and add a frozen cube
All about Wheatgrass - South Shore, MA. TSG South Shore reached out to Shannon Lynch, CNC, Nutrition and Wellness Consultant and Pilates Instructor at BALANCE STUDIO, to help us learn more about wheatgrass and all its hype. Here are some things she had to say about its history, benefits, and what is in wheatgrass that is so great for us.