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Week 1 - Dinner  Oven baked vegie and bacon frittata (you can replace normal milk for almond)

Week 1 - Dinner Oven baked vegie and bacon frittata (you can replace normal milk for almond)

2 (8 oz) cream cheese; 1 (1 oz) packet dry buttermilk ranch dressing mix, 1/2 cup grated cheddar cheese; 4 green onions (thinly sliced); 5 pieces of bacon (fried and crumbled) * mix cream cheese and ranch seasoning together until smooth; add cheddar cheese, onions and bacon; stir until well combined; shape into a ball; roll in chopped nuts for coating; store in refrigerator

2 (8 oz) cream cheese; 1 (1 oz) packet dry buttermilk ranch dressing mix, 1/2 cup grated cheddar cheese; 4 green onions (thinly sliced); 5 pieces of bacon (fried and crumbled) * mix cream cheese and ranch seasoning together until smooth; add cheddar cheese, onions and bacon; stir until well combined; shape into a ball; roll in chopped nuts for coating; store in refrigerator

A Meat-free Monday delight: this eggcellent quiche is everything it's cracked up to be!

Roast vegetable quiche

A Meat-free Monday delight: this eggcellent quiche is everything it's cracked up to be!

Sweet potato, rocket and bacon frittata - sweet potato, smoked paprika, bacon, baby rocket, eggs, cream, pizza cheese make the frittata - serve with a mixed salad.

Sweet potato, rocket and bacon frittata

Sweet potato, rocket and bacon frittata - sweet potato, smoked paprika, bacon, baby rocket, eggs, cream, pizza cheese make the frittata - serve with a mixed salad.

low carb breakfast lasagna: cottage cheese pancakes, breakfast meats, scrambled eggs, cheese--add your choice of veggies

Low Carb Breakfast Lasagna

low carb breakfast lasagna: cottage cheese pancakes, breakfast meats, scrambled eggs, cheese--add your choice of veggies

looks super good!!!  i used to get cici's to make us a crustless pizza but they closed in our area.  this will satisfy my pizza craving!!!

looks super good!!! i used to get cici's to make us a crustless pizza but they closed in our area. this will satisfy my pizza craving!!!

Mushroom and Goat's Cheese Omelet with Spinach and Avocado is the perfect protein-packed, gluten-free, dairy-free breakfast! | www.cookingandbee...

Mushroom and Goat’s Cheese Omelet with Spinach and Avocado

Mushroom and Goat's Cheese Omelet with Spinach and Avocado is the perfect protein-packed, gluten-free, dairy-free breakfast! | www.cookingandbee...

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