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Chicken noodle miso soup |      Everybody loves a warming bowl of chicken soup. This soup flavoured with miso is perfect for a light healthy lunch. This meal is low calorie and provides 331 kcal, 26g protein, 42g carbohydrate (of which 3.3g sugars), 6.7g fat (of which 1.5g saturates), 4g fibre and 1.4g salt per portion.

Chicken noodle miso soup | Everybody loves a warming bowl of chicken soup. This soup flavoured with miso is perfect for a light healthy lunch. This meal is low calorie and provides 331 kcal, 26g protein, 42g carbohydrate (of which 3.3g sugars), 6.7g fat (of which 1.5g saturates), 4g fibre and 1.4g salt per portion.

The recipe Thai Coconut Chicken Skewers with Coconut Rice can be made in approximately 45 minutes. This main course has 528 calories, 29g of protein, and 26g of fat per serving. For $2.26 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Yummy Healthy Easy has 124 fans. Many people really liked this Asian dish. Head to the store and pick up cilantro, juice of lime, ground coriander, and a few other things to make…

The recipe Thai Coconut Chicken Skewers with Coconut Rice can be made in approximately 45 minutes. This main course has 528 calories, 29g of protein, and 26g of fat per serving. For $2.26 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Yummy Healthy Easy has 124 fans. Many people really liked this Asian dish. Head to the store and pick up cilantro, juice of lime, ground coriander, and a few other things to make…

CHICKEN, PEAR, PARSNIP AND CARROT Parsnip and pear add a sweetness to this chicken recipe that babies love.. 🥕🥕🥕This recipe is from my book Quick & Easy Weaning 🥕🥕🥕🥕🥕🥕🥕🥕Suitable from 6 months Suitable for freezing A knob of butter 1 large leek , trimmed , washed and chopped 125g carrots, peeled and diced 100g pears, peeled, cored and diced 100g parsnips, peeled and diced 100g chicken breast, chopped 300ml milk 1 Melt the butter In a saucepan. Add the leek and fry for 5 minutes ...

CHICKEN, PEAR, PARSNIP AND CARROT Parsnip and pear add a sweetness to this chicken recipe that babies love.. 🥕🥕🥕This recipe is from my book Quick & Easy Weaning 🥕🥕🥕🥕🥕🥕🥕🥕Suitable from 6 months Suitable for freezing A knob of butter 1 large leek , trimmed , washed and chopped 125g carrots, peeled and diced 100g pears, peeled, cored and diced 100g parsnips, peeled and diced 100g chicken breast, chopped 300ml milk 1 Melt the butter In a saucepan. Add the leek and fry for 5 minutes ...

Roast chicken with fruity spelt |      Fruity spelt brings an inventive twist to classic roast chicken in this dish. Serve with kale and leeks for a healthy Sunday roast. This meal, if served as six portions, provides 520kcal, 56g protein, 	46g fat (of which 6g sugars), 12g fat (of which	3g saturates), 4g fibre and 0.6 salt per portion.

Roast chicken with fruity spelt | Fruity spelt brings an inventive twist to classic roast chicken in this dish. Serve with kale and leeks for a healthy Sunday roast. This meal, if served as six portions, provides 520kcal, 56g protein, 46g fat (of which 6g sugars), 12g fat (of which 3g saturates), 4g fibre and 0.6 salt per portion.

Teriyaki chicken with leek and pepper stir-fry |      Chicken thighs are more flavourful than breasts and a lot cheaper, perfect if you're solo cooking on a budget. Each serving provides 404kcal, 23g protein, 20g carbohydrate (of which 20g sugars), 25g fat (of which 4g saturates), 2.6g fibre and	2.3g salt.

Teriyaki chicken with leek and pepper stir-fry | Chicken thighs are more flavourful than breasts and a lot cheaper, perfect if you're solo cooking on a budget. Each serving provides 404kcal, 23g protein, 20g carbohydrate (of which 20g sugars), 25g fat (of which 4g saturates), 2.6g fibre and 2.3g salt.

Chicken Cacciatore Made Light. Here’s a delicious, low cal dinner to enjoy any night of the week. Each serving, 270 calories, 10g fat & 6 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/chicken-cacciatore-made-light/

Chicken Cacciatore Made Light. Here’s a delicious, low cal dinner to enjoy any night of the week. Each serving, 270 calories, 10g fat & 6 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/chicken-cacciatore-made-light/

Siew Bao / Crispy BBQ roasted chicken buns 鸡肉烧包 *makes 14 buns, leftover 6 empty dough   Filling 300g chicken meat (I use chicken thigh), cubed 80g onion, chopped 40g frozen green peas, thawed  Dough A (Water dough)  200g plain flour 60g butter (salted), room temp 2tbsp caster sugar 100g water   Dough B (oil dough)  160g plain flour 100g shortening

Siew Bao / Crispy BBQ roasted chicken buns 鸡肉烧包 *makes 14 buns, leftover 6 empty dough Filling 300g chicken meat (I use chicken thigh), cubed 80g onion, chopped 40g frozen green peas, thawed Dough A (Water dough) 200g plain flour 60g butter (salted), room temp 2tbsp caster sugar 100g water Dough B (oil dough) 160g plain flour 100g shortening

BROCCOLI , CHICKEN & POTATO BITES  These make good soft finger food for little ones . A yummy combination of flavours to please your gurgling gourmet ... you can make these with leftover cooked chicken or turkey .... Suitable from 8 months Suitable for freezing  75 g broccoli florets a  110g cooked mashed potato (cold) 25 g Parmesan cheese, grated 2 spring onions, sliced 60g cooked chicken, diced 40g dried breadcrumbs 1 egg beaten  1 Put the broccoli into a steamer.  Steam for 5 to 6 minutes…

BROCCOLI , CHICKEN & POTATO BITES These make good soft finger food for little ones . A yummy combination of flavours to please your gurgling gourmet ... you can make these with leftover cooked chicken or turkey .... Suitable from 8 months Suitable for freezing 75 g broccoli florets a 110g cooked mashed potato (cold) 25 g Parmesan cheese, grated 2 spring onions, sliced 60g cooked chicken, diced 40g dried breadcrumbs 1 egg beaten 1 Put the broccoli into a steamer. Steam for 5 to 6 minutes…

Skinny Pepperoni Pizza Chicken. This NEW chicken recipe has a wonderful pepperoni pizza flavor. And with just 5 ingredients, it doesn’t get easier to make! Each serving has 229 calories, 7g of fat and 6 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/skinny-pepperoni-pizza-chicken/

Skinny Pepperoni Pizza Chicken. This NEW chicken recipe has a wonderful pepperoni pizza flavor. And with just 5 ingredients, it doesn’t get easier to make! Each serving has 229 calories, 7g of fat and 6 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/skinny-pepperoni-pizza-chicken/

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