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Sea Salt Vs. Table Salt: SEA SALT IS THE WINNER! Sea Salt comes from evaporated sea water under the sun and contains 5% natural potassium, calcium and other minerals. Table salt is man made and heated to extreme temperatures; refined with chemicals like Dextrose, Sodium Bicarbonate for color! #nobueno Switch to sea salt to season your foods!


3 Natural Ways to Reduce Chemicals in Bath Water - Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower heads. But what about your bath water? #health #wellness #bathwater #chemicals #healthyliving #naturalliving


Think all salt is created equal? Think again! Learn the benefits of this healthy salt & get our DIY recipe for sole mineral water. #DIY #recipe


5 reasons to drink lemon water in the morning

Karma Wellness Water provides healthy hydration with the addition of FRESH vitamins! Our vitamins are kept in our KarmaCap to keep vitamins fully potent, until YOU are ready to drink!

I need to remember this.....especially when I get home

from BuzzFeed

8 Foods We Eat In The U.S. That Are Banned In Other Countries

Potassium bromate (or bromated flour): Great for impatient bakers, bad for your kidneys and nervous system. "Derived from the same harmful chemical as brominated vegetable oil, brominated flour is used to decrease baking time and reduce costs. Only problem is, it’s linked to kidney damage, cancer, and nervous system damage." | 8 Foods We Eat In The U.S. That Are Banned In Other Countries

from mindbodygreen

Are You Chronically Dehydrated Without Even Knowing It?

typical formula to figure out how much water you need is to multiply your weight by .67, and that will give you how many ounces you should drink throughout one day.

The miracle that is water! Great #infographic showing the many health benefits of water.