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Sea Salt Vs. Table Salt: SEA SALT IS THE WINNER! Sea Salt comes from evaporated sea water under the sun and contains 5% natural potassium, calcium and other minerals. Table salt is man made and heated to extreme temperatures; refined with chemicals like Dextrose, Sodium Bicarbonate for color! #nobueno Switch to sea salt to season your foods!

3 Natural Ways to Reduce Chemicals in Bath Water - Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower heads. But what about your bath water? #health #wellness #bathwater #chemicals #healthyliving #naturalliving

Karma Wellness Water provides healthy hydration with the addition of FRESH vitamins! Our vitamins are kept in our KarmaCap to keep vitamins fully potent, until YOU are ready to drink!

from BuzzFeed

8 Foods We Eat In The U.S. That Are Banned In Other Countries

Potassium bromate (or bromated flour): Great for impatient bakers, bad for your kidneys and nervous system. "Derived from the same harmful chemical as brominated vegetable oil, brominated flour is used to decrease baking time and reduce costs. Only problem is, it’s linked to kidney damage, cancer, and nervous system damage." | 8 Foods We Eat In The U.S. That Are Banned In Other Countries

from mindbodygreen

Are You Chronically Dehydrated Without Even Knowing It?

Add a calming water ritual to your day...a glass of warm water with lemon before coffee &/or a mug of herbal tea after dinner to wind down at bedtime. Check this article from MindBodyGreen for other hydration ritual ideas.

from mindbodygreen

5 Foods To Fight Female Illness

What you eat determines how firm, radiant and ageless your skin is. It influences the body's ability to make collagen and elastin, dictates how hydrated the skin cells are, and inhibits enzymes that