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Sea Salt Vs. Table Salt: SEA SALT IS THE WINNER! Sea Salt comes from evaporated sea water under the sun and contains 5% natural potassium, calcium and other minerals. Table salt is man made and heated to extreme temperatures; refined with chemicals like Dextrose, Sodium Bicarbonate for color! #nobueno Switch to sea salt to season your foods!

100+ Natural Homemade DIY Projects {Collection

Non GMO Project GMO Free Brands List. To me, it's so sad we have to look for "non-GMO" labels. I have to assume if it's non labeled "non" it contains GMO's :(

Avocado Tomato Salad avocado, tomato, lemon juice & cilantro try substituting basil or oregano for cilantro?

Ten Tips for Saving Money On Groceries and Eating Healthier (Part Two)

Ten Tips For Saving Money On Groceries & Eating Healthier (Part Two) #dirtydozen #cleanfifteen

Anti-inflammatory Foods

Anti-inflammatory Foods. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

All you need is cinnamon, honey and water! You need 2 tablespoons of honey and 1 tablespoon of cinnamon for a cup of water. It’s so simple! Bring everything to boil and simmer until it becomes smooth. Let it cool down or drink it warm. I prefer using raw honey and to grind the cinnamon stick myself to get fresh cinnamon powder. Enjoy!

10 super foods you should be eating weekly. You don’t have to pick up all of them, but grab one or two next time you’re at the market. It’s a small investment with a big impact.