Dance workouts are a fun way to add some exercise to your day. These videos allow you to practice your dance moves in the privacy of your home.

BuzzFeed 12 top Exercises http://www.buzzfeed.com/sallytamarkin/get-fit-bodyweight-exercises?bffb&utm_term=4ldqpgp&s=mobile

You’re Done! But Are You? How to Recover After a Workout | 17 Insanely Helpful Workout Tips For Beginners

Age Strong Live Well www.agestronglivewel.com

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