BANTING WEEKLY MEAL PLAN 1 – No More Negative Body Thoughts

BANTING WEEKLY MEAL PLAN 1 – No More Negative Body Thoughts

This protein-packed vegetarian dish will make a hearty lunch -- just add some crusty bread on the side.

Pinto Bean and Spinach Salad

This protein-packed vegetarian dish will make a hearty lunch -- just add some crusty bread on the side.

We loved this cucumber salad with grapes and strawberry poppy seed dressing! Making it again soon! ohsweetbasil.com

Cucumber Salad with Grapes and Poppy Seed Dressing

We loved this cucumber salad with grapes and strawberry poppy seed dressing! Making it again soon! ohsweetbasil.com

Georgian home cook Louise Brescia of Atlanta shares an herbed potato salad that's great with burgers and barbecue.

French Potato Salad

Georgian home cook Louise Brescia of Atlanta shares an herbed potato salad that's great with burgers and barbecue.

Taco Salad With Cilantro-Lime Dressing and lots of other great salad jar ideas!

25 Mason-Jar Salad Recipes to Make Co-Workers Jealous

Follow One of the most enjoyable grilling centerpieces for Greeks (or anyone that enjoys the outdoor grill) would have to be lamb chops. There are many approaches…grill the whole rack and cut into individual chops, add an herb & crumb crust, marinades, spice variations….you name it! Like any dish that turns out wonderfully, the key …

Follow One of the most enjoyable grilling centerpieces for Greeks (or anyone that enjoys the outdoor grill) would have to be lamb chops. There are many approaches…grill the whole rack and cut into individual chops, add an herb & crumb crust, marinades, spice variations….you name it! Like any dish that turns out wonderfully, the key …

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