Plank Jack: (1) Place your hands on the floor directly beneath shoulders in push up plank position. Your body should be in a straight, diagonal line from your head to toes. Do not let your stomach sag or arch. (2) Jump your feet out to the sides, and then back to center like a jumping jack. Repeat this move for 60 seconds
Saddle bags are my trouble spot so this is worth a try. I've been doing about half of these 2-3 times a week for 6 weeks and my saddle bags are greatly diminished. I also weight train and run for cardio.
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