Explore these ideas and much more!

http://www.bodyshox.com/img/p/7/2/72-thickbox_default.jpg

http://www.bodyshox.com/img/p/7/2/72-thickbox_default.jpg

After surgery, it is important to follow the diet guidelines given by the doctors. Your stomach can only accommodate nearly four ounces of food. It is vital not to overload or under load it to avoid further complications.  Sticking to your diet and exercise are essential for a successful weight loss. Make few changes in your lifestyle and eating habits to ensure that you follow the guidelines. Possible complications may include: hair loss, vomiting, dehydration, nausea, constipation…

After surgery, it is important to follow the diet guidelines given by the doctors. Your stomach can only accommodate nearly four ounces of food. It is vital not to overload or under load it to avoid further complications. Sticking to your diet and exercise are essential for a successful weight loss. Make few changes in your lifestyle and eating habits to ensure that you follow the guidelines. Possible complications may include: hair loss, vomiting, dehydration, nausea, constipation…

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

10 SMOOTHIE IDEAS UNDER 150 CALORIES — From: http:// www.scatteredthoughtsofacraftymom.com/2014/07/low-calorie-smoothie-recipes_29.html

10 Smoothie Ideas under 150 calories

Spaghetti Squash with Tomato Basil Cream Sauce -- A super easy, kid-friendly, vegan, pale, and gluten-free main dish the whole family will devour!

Spaghetti Squash with Tomato Basil Cream Sauce -- A super easy, kid-friendly, vegan, pale, and gluten-free main dish the whole family will devour!

Thai Shrimp Noodles - An easy peasy 20 minute meal that can be easily adapted with more veggies - quicker than take-out and so much tastier (+healthier)!

Thai Shrimp Noodles

Thai Shrimp Noodles - An easy peasy 20 minute meal that can be easily adapted with more veggies - quicker than take-out and so much tastier (+healthier)!

Pinterest
Search