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Been a few days since I've shared anything, did you enjoy the break? :D I'm having a bit of scatterbrain lately, so to save you from having to share it with me, I'll keep this brief :). Winter has set in, it's single digits or below, heat is working when it wants, and we are doing some blood sugar experiments, I think all of that has contributed. I hope to publish my results (hint: protein doesn't automatically mean BS spike) in a few weeks. Stay tuned :) Recipe after the jump! For the…

from Alt Protein

Best Protein Deals - Deals on Protein Powder [UPDATED

If you use protein supplements regularly like I do, getting a good deal can be a big difference maker for the monthly budget. The problem is, it takes a while to find the good deals (and separate the BS “deals” from the legit ones). Since I struggled with this before, I decided to create the following resource with the top (regularly updated) deals on protein supplements from across the web.

from Alt Protein

Best Protein Deals - Deals on Protein Powder [UPDATED

If you use protein supplements regularly like I do, getting a good deal can be a big difference maker for the monthly budget. The problem is, it takes a while to find the good deals (and separate the BS “deals” from the legit ones). Since I struggled with this before, I decided to create the following resource with the top (regularly updated) deals on protein supplements from across the web.

from purelytwins.com

Chocolate donuts with cranberry pistachios

Flourless chocolate protein donuts with cranberry butter and pistachios

The story of the CSF PLoS One. 2016 Nov 17;11(11):e0166277. doi: 10.1371/journal.pone.0166277. eCollection 2016. Disease Type- and Status-Specific Alteration of CSF Metabolome Coordinated with Clinical Parameters in Inflammatory Demyelinating Diseases of CNS. Park SJ Jeong IH Kong BS Lee JE Kim KH Lee DY Kim HJ. Abstract Central nervous system (CNS) inflammatory demyelinating diseases (IDDs) are a group of disorders with different aetiologies characterized by inflammatory lesions. These…

from Sustaining the Powers

Low-Carb/Keto Slow Cooker Reuben Soup

How to Make Keto Slow Cooker Reuben Soup | This soup has all your favorite salty and tangy flavors from a reuben sandwich without all the carbs! Perfect for low-carb and gluten-free diets. 343 Calories, 22.8g Protein, 1.3g net carbs and 25.6g Fat per serving. Click through to get the simple recipe!

from Delish

Garlic-Rosemary Pork Chops with Brussels Sprouts

Garlic-Rosemary Pork Chops with Brussels Sprouts - Delish.com

Let the comfort of crisp peppermint and chocolatey mocha flavors warm you up during this cold winter season. Ingredients: 1 Premier Protein Chocolate Shake 3 tsp sugar free chocolate syrup or topping 1 serving instant coffee 1/2 tsp peppermint extract, more or less to taste Pour shake & syrup into a large mug, microwave for approx. 45 seconds. Add peppermint and coffee, and enjoy!

Zucchini Shrimp Scampi - Traditional shrimp scampi made into a low-carb dish with zucchini noodles. It's unbelievably easy, quick & healthy! 214.3 calories.
from Damn Delicious

Zucchini Shrimp Scampi

Zucchini Shrimp Scampi - Traditional shrimp scampi made into a low-carb dish with zucchini noodles. It's unbelievably easy, quick & healthy! 214.3 calories.